A bicycle or bike is a pedal-driven vehicle that consists of two wheels. It converts human energy into mobility with the help of a chain and pedals. It is useful for recreation, transportation, and sports. The best thing about this vehicle is that it doesn’t cause any pollution. Moreover, it doesn’t require any fuel like the other automobiles to move. Many countries and organizations are promoting it due to its various benefits for the body and environment. In this article, we provide an overview of bicycles. Therefore, you must not miss reading this article very attentively until the last.
History Of Bicycles
Baron Karl von of Germany invented the first bike in 1817. He used the word ‘Laufmaschine’(means running machine) to describe this device. He used wood as the material in this device. The copies of this device soon became popular in many countries, including Austria, Italy, and the United States.
Denis Johnson of London purchased this device. Then, he launched an improved model in 1818. However, they were expensive, which makes them out of reach of ordinary people. Moreover, the design was not so good and raised many health problems. After that, many people developed this device. In 1868, the word bicycle replaced all the other words. This machine used pedals mounted on the front wheel for mobility. However, no evidence clears that who did this invention.
There are different types of bikes on the market. It includes touring, racing, utility, hybrid, etc. Touring bikes consist of multiple chain wheels and racks to carry the luggage. They have narrow tires with drop-style handles. Racing bikes have light frames to get maximum speed and efficiency. They have narrow pressure tires, and some models also contain speedometer.
Mountain bikes have wide tires to provide proper traction on the uneven surface. They have power brakes for adequate support. The flat handlebars allow the rider to ride the bike in an upright position. Hybrid bikes combine the features of mountain and road bikes. They are popular and mostly used for recreation. They have medium-width tires along with flat-handlebars.
Benefits Of Cycling
If you want to prevent diseases, then it is essential to work out regularly. Cycling provides an easy exercise for the body. Researches proved that cycling uses all muscle groups when you pedal. Hence, it can be an excellent way to improve your fitness with recreation. The best thing about cycling is that it causes less strain to the muscles due to its low impact. Hence, it can be ideal for people of any age group.
Cycling doesn’t require any high-level physical skills like the other sports. It is simple to learn how to ride a cycle at any age. This exercise also builds stamina and strength. People can use it to shed their extra pounds without any effort. Regular cycling can strengthen the heart muscles, which reduce the risk of heart attack or stroke. Moreover, it can prevent various diseases, including diabetes, obesity, etc. It can also strengthen bones and joint mobility in the body.